With over 60 members our approach is friendly, relaxed, and informal. We’re not the biggest club around, and that’s how we like it because everyone knows each other, and there are no cliques.

So... if riding with friendly like-minded people and discovering lots of new routes sounds good, then here we are! We’ll take you to some of the best cycling cafe stops in the area, and we can help you develop as a cyclist with lots of help and guidance on bike technique.

With one of the biggest rider turnouts in West London our Sunday Club Runs are about camaraderie and fun. We run two groups, ‘Gruppo Tempo” and “Gruppo Forza” catering for different levels.

*Average speeds “Tempo” 14.0-16.5 mph / “Forza” 16-19 mph.


“The Little Chalfont Cafe Shuffle”

A short easy pace Morning Ride with cafe stop. 9.30am Start Porta Grande.

First Sunday in the month in the winter. Weekly in summer. 

Check our Facebook Page as times can change  www.facebook.com/GregariosSC


The main club ride

From Porta Grande Hatch End (meet 9.15 leave 9.30am).

Tuesdays & Thursdays:

Two popular rides from Sarratt for the “mid-week professionals”

(members only)

If you live more centrally the our location (mapgives you a fantastic “jumping off spot” to the best country lanes of Hertfordshire, Bucks, Oxon, Berkshire, and even deepest darkest Essex.

You can choose an easy journey by Train or Tube to our start, so that you hit the country sooner and without miles of riding through sprawling inner suburbs.

Getting there:

Train:  Overground from Euston (stops at Kilburn, Queens Park, Wembley) delivers you to Hatch End in just over 30 minutes,

Nearby Tube: Edgware (Northern Line), Stanmore (Jubilee), Harrow & Wealdstone (Bakerloo), Pinner (Metropolitan)

We’re always happy to welcome new prospective members. If you’re new to group riding we would suggest that you join us on a Saturday “Little Chalfont Cafe Shuffle”, a relaxing 30/35 miler with a great brunch stop at KoHo Coffee.

If you have some experience of group riding, and are comfortable with 50/60m+ join us on a Sunday ride.

On the road The Blue Train is an inspiring sight! Our distinctive team blue or “azzurro” is the exact shade of the Italian road team jersey of the year when we formed. Our pro-team quality kit design is exclusive to the Gregarios and available at well below store prices. The Italian national cycling team always wear blue - and so do the Gregarios, naturally!

Beyond the club rides: 

Sportives:  We love ‘em (a sportive is to cyclists what a marathon is to runners).

Our riders have recently participated in: Ride London, Dragon Ride, Tour of Cambridge GF, Tour of the Surrey Hills, Chiltern 100, Tour of The Peaks, L’etape du Tour (France), La Marmotte (France), Maratone di Dolomiti (Italy), Nove Colli (Italy)Tour of Flanders (Belgium), Liege-Bastogne-Liege (Belgium) and many more.

Audax events: (a sort of low-cost Sportive type ride) 

Racing: Road, track, TT., and cyclo-cross.

Trips Abroad:


  1. On-the-road-guidance to help you develop into an accomplished rider.

So come on - jump aboard The Blue Train

and join us for the next espresso!


CONTACT US AT info@gregarios.co.uk





Cafe Greg Cafe awards

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